For movies, I'm generally a fan of the Marvel movies they've been making (did you know they were owned by Disney?) and pretty much any war movie that isn't just over the top explosions. I loved Breaking Bad, especially once it picked up in the later seasons. Walking Dead is probably my favorite show. House of Cards is amazing as well.
In terms of music, lately I've been listening to anything with a good beat that keeps me going through my workout routine. I really liked that song "Sail" because the beat kept me moving, but actually reading the lyrics put an end to that. Bummer. I like the newer country music. I know, I know, it's not "real" country, but I like what I like!