My friends would call me crazy workout girl, but I don't think of it that way. I've just fallen in love with all sorts of physical activities, that all make me feel great in numerous different ways. I completed my first sprint triathlon 2 summers ago, and want to better my time this coming summer. :) I go rock climbing regularly, and am excited to get climbing outdoors more this year.

I eat healthy, and love love love to cook. I'm working on starting my own business in the area of vegan education, advocacy, and consulting. So yes, I'm vegan, but it's totally ok if you're not! Though my delicious food may convert you by accident.... :P

My family and friends mean the world to me, so I love anything that involves getting to spend time with good people. And if can be combined with getting outdoors for a good hike or sharing some good food, so much the better. :) Or traveling some place awesome (last year it was Africa) - even better!

I'm writing this while kinda half asleep, so will probably need editing... but at least it's a start. And maybe as a sleepy non-edited piece it's actually a better real honest introduction than a well-crafted work of literary genius. :P

The intangibles: Love, laughter, sun, adventure, good food, good music, good company - the simple and important things in life.

And of course my friends and family. :)

The physical things - these days...
-a pool
-a bike
-my vibrams
-a pole
-a climbing wall