Life to me is all about being in the moment, continually growing, learning, and connecting, while also slowing down and enjoying the “small” things and having FUN doing it! Spirituality and mindfulness are extremely important in my life. I'm not religious, but love learning from different traditions.
I take health and wellness seriously, and pay a lot of attention to what I put in and on my body. Our bodies are AMAZING and sacred and I’m committed to treating mine right. This all sounds pretty serious, but in general I love being playful and silly.