I am a career personal trainer at a personal training studio in DC as well as a neighborhood gym in Maryland and love it. Working out and fitness are not just a job, it is my lifestyle. I have a dog and a cat who I rescued and sometimes feel like they are the ones who actually rescued me (I know its cheesy but its true) and come with me as a package deal, no questions asked. I'm a beach boy at heart and in the summer, I love spontaneous trips to the Maryland/Delaware shore as well as spending my days outside. Whether I'm on the patio of a dog friendly restaurant/bar, taking a quick hike on the Billy Goat Trail or laying out in a grassy field catching some sun, company is always welcome.

If you like what you see, don't be shy!

Helping people achieve personal physical goals, having fun and being awesome!

Being motivating.

Lending an ear and giving an honest answer when you need it.

Eating.

Why don't you tell me? I'm not a mind reader.

Books - 1984, Animal Farm, Lord of the Rings, Quiet, The Great Gatsby

Shows - Survivorman, Man vs. Wild, History's Mystories, Wilfred, Louie, Seinfeld, Law and Order

Movies - Old School, Anchorman, Talledega Nights, Grandma's Boy, Dances With Wolves.... And my mind is drawing a blank, I've got a lot of favorites, I just can't think of them right now.

1) My dog Joey and my cat, Dash
2) Family and friends
3) Exercise
4) My iPhone (I'd be lost without it)
5) Tiger balm
6) A patio seat at the bar on a nice warm day

My next workout.
What my next meal will be.

Hitting the gym and then come home for a nice dinner and night of relaxing and catching up with my DVR.

If you want to know, just ask...

You would like to meet a nice, genuine, loyal guy and you think we have a bit in common.