I'm a native New Yorker, who attended college in Virginia. Although I'm a city boy, I like being outdoors, hence going to a school just off the Appalachian trail. You may find me to be a delicate balance of coolness and wit, charm and sincerity. I enjoy the comedy stylings of Larry David, watching football on Sundays, competition (not necessarily just athletic).

Giving exercise instruction to both children and adults.

Training (mainly running & crossfit)

Modest amounts of partying

wordfeud/words with friends/hanging with friends

Finding a reason to laugh and/or smile

Being tastefully inappropriate

Singing (so long as none else is listening)

Usually my smile or hair that would put Samson to shame

Books: Survival in Auschwitz, Brave New World, We Wish to Inform You That Tomorrow We Will Be Killed with Our Families, Harry Potter

Movies: New Jack City, Goodfellas, The Dark Knight returns, The 40 yr old virgin, Cool Runnings, The color Purple, The Lion King, The Shawshank Redemption, The Matrix, Gladiator, the Empire strikes back, Catch a fire, the last 30 mins of My cousin Vinny, forgetting sarah marshall, Ted

TV: Law & Order svu, The simpsons, Sons of Anarchy, Californication, American Dad, TUF, The Office, The Game, True Blood, Curb Your enthusiasm, Celebrity Apprentice, SouthPark, Alway's sunny, Spartacus, Game of thrones, The league, Strike Back, Suits, Girls, Hunted

Music: whatever makes me feel good, inspired, or gets me hype

Food:Pescatarian. People tend to have incredulous reactions when I let them know I hate tomatoes. I love, pineapples, golden delicious apples, salmon burgers, sunflower seed butter, old-fashioned PB&J, calamari

A solid social support network
iTunes
Gym
My android powered phone (eagerly awaiting the galaxy s4 to come out)
HBO/Showtime/Cinemax/Primetime Ondemand
Macy's & Target (Tar-jzhay)

Places to wine & dine, new running routes, summer, the beach, my clients, my own own personal fitness goals

Either being a coach potato/futton fritter, gym rat, or social butterfly.

One of my pet peeves is when people pronounce the "L" in salmon.

You're pleasant to be around, want to chat, like to banter, are somewhat outdoorsy/active. If you've made it this far I've already occupied a few minutes of your time, a few more couldn't hurt.