I'm playful and always ready with a witless joke, amused at how many laughs can be found in the fabric of life once you have an easy-going attitude. I'm also pragmatic and passionate about life and living it, and when it comes to business and serious matters, I push though uncertainty and adversity when it counts (is there another choice?).
I don't let negativity or fear be the underlying reason for my body or mind to resist something while I chuckle at my shortcomings and the ironies of daily existence.
One of my guiding principles of being is to say yes to as much as possible. I also believe that connecting with other conscious individuals and avoiding highly unconscious individuals results in a richer and deeper state of being.
I spend most of my time practicing ashtanga and bikram yoga, watching improv comedy, and doing cool and interesting work at the office. I'm also into quality food, theater, and film -- basically anything that offers depth to the present moment. I believe that an active and balanced mind-body connection is a key to sustainable happiness because it brings a peace and clarity to everyday being. The time that we're be able to fully use our body and mind is always fleeting, so it only makes sense to be a conscious and aware operator of both.