What could you do:
Try sleeping well and eat right. Also exercise at least 30 minutes a day. If you feel good physicly it is easier to feel good mentally as well (scientifficly proven)
Also pick up a hobby and surround yourself with people who you love and who love you back. (Self) esteem will follow soon there after.
Don't be shy to send feedback, extra questions you think I missed, how well you think your score makes sense or just write a message saying hi.
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