I love to read and listen to audiobooks and podcasts. I like to feel my brain growing and my perspective on the world shifting. It gives me a rush of pleasure.
Ideally I want to be focused on the present moment and I practice meditation on a daily basis to make that possible. It's key for me.
I write. I compose music, I sing and practice keys and guitar on a daily basis. I am committed to those habits.
I study history, meditation, the human mind, psychology, sexuality, human motivation, and comedy.
I've been told countless times that there is no label for me. I would have to agree. I feel that I am always evolving and growing to be more of the person I want to be.
Gratitude and spontaneity are my religions.
Music: The Beatles, Billy Joel, Led Zeppelin, Foo Fighters, Green Day, Bob Dylan, John Mayer, Elton John, The Doors, Damien Rice, Jay- z, Stevie Wonder, Jimi Hendrix, The Beach Boys, Fall Out Boy, Queen, John Williams, Kings of Leon, Nirvana, The Rolling Stones, Stone Temple Pilots, Smashing Pumpkins, Kanye West
TV: Seinfeld, Curb Your Enthusiasm, 30 Rock, 24, Breaking Bad, Arrested Development, The Walking Dead, The Office
Podcasts: Tim Ferriss Show, Sam Harriss, Hardcore History, Serial, Joe Rogan, Tara Brach
2. Daily meditation
4. Delicious food
6. Creating something