49Santa Rosa, United States
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My self-summary
Healthy, promotes health & fitness, Optimistic & continously trying to better myself with education & having great friends!
What I’m doing with my life
Continuing my education, so that I can better myself & continue teaching fitness. Learning about life's challenge's. I have HAPPY LIFE thru good human qualities. Include human affection, a sense of involvement, honesty, discipline guided by good motivation.
I’m really good at
Teaching fitness at US Coast Guard, YMCA & volunteering free fitness at local college. Coach running for individual students at local high schools & US Coast Guard Relay Team. Overall Promoting health & creating new friendships!
The first things people usually notice about me
My friends will tell you I inspire & motivate, but I will let you decide.
Favorite books, movies, shows, music, and food
Eckhart Tolle A New Earth Awakening to Your Life's Purpose and The Dalai Lama's Little Book of Wisdom. Movies I enjoy are based on True Stories or a good scary movie. Funny movies are great as well, Little Miss Sunshine. Food I'm learning to adventure.
Six things I could never do without
1. water
2. Friends
3. running shoes
4. clothes that go with running shoes, cant run naked.
5. Sonoma county wine country & breweries..great place!
6. rest
I spend a lot of time thinking about
Resting & relaxing, HAWAII!!
On a typical Friday night I am
Oh boy I'm boring! I'm usually hanging out with my track students at local track, then off to YMCA to finish our workout. Maybe I need to get out MORE!
The most private thing I’m willing to admit
Hmm top secret stuff. I might spill a bit a of info over a glass of wine or a good beer from Russian River Brew.
You should message me if
You enjoy meeting a group of my my friends all at once!
Early Wednesday or Saturday during a fitness workout. Great way to start the day. Get the endorpines going & hanging out with down to earth friends. Or...just hang out & play it by ear and have fun!
The two of us