One of my favorite quotes by R.D. Laing, the great psychiatrist, I believe summarizes many of our ills in life.
"The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice, there is little we can do to change; until we notice how failing to notice shapes our thoughts and deeds." -
-- R. D. Laing
I also spend a varying amount of my time volunteering in a youth organization mentoring inter-city youth in life skills programs.
3.Physically (health wise), and