"Learn something that is not in front of you. Love someone who doesn't look like you. Go somewhere you've never been. The world is beautiful." - unknown.
I carry phrases and poems in my head (like some do music) and benefit from recalling them.
I often hear, "That's a really good question! " in discussions or seminars. I do love that.
I'd rather not do without the water and wind, springtime and autumn, cashmere, linen, ivy, dahlias, The NYT and poetry
Like most of us, my schedule gets customized whether my kids (college and high school) are home with me.