In terms of shows I love The Wire, The Sopranos, The Office, Brass Eye, The Day Today, The Thick of It and all other things Chris Morris, Armando Ianucci. For music, I just listened to Mousse T - Horny, and although a bit repetitive I think it has its merits.
Fluids (it's just sensible)
Maybe I only have three. I'm really sorry, but I honestly think that's it.