If you ask me if I have a good sense of humor, I would say, "no, I'm pretty intense" but I would be joking
"I could be bounded in a nutshell, and count myself a king of infinite space..."
Hamlet, Act II, scene ii
Meditation: To exercise the mind
Training: To know one's ignorance.
Integrity: To be consistent.
Discipline: To let the self be sole master of the self.
Humility: To accept the ego for what it is.
Besides, if you read the 'My Self Summary' and kept going, I'd love to know what's on your mind, lol