42Washington, United States
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My self-summary
In West Philadelphia born and raised on the playground where I spent most of my days!!! Naw, I'm playing, from Richmond, college and grad school down in NC before I moved to the DC area permanently. I use to be in DC long visiting family and friends long before it started to change to what it is now. I was an ENFP (Meyers-Briggs) back in 2007 but it changed to an ENTP :).

This on-line thing is rather difficult. It feels like a human eBay site. I totally prefer to meet in person because you can pick up on body language, smile, switch conversations, etc. because on-line gives you a chance to actually think about what you want to say.
What I’m doing with my life
I'm living my life one day at a time sweet Jesus (as the song says). Trying to find balance. I'm still a work in progress and wanting to expand and grow. Look at me as a brown sponge. If someone says that they are polished and know who they are, I think you may become bored as life is full of different experiences as we steadily evolve.

I'm a gym rat but not a meat head, bike, sprints, etc. I play flag football, softball and kickball in social leagues but always trying to find other active things to do.

I am a federal employee working with Primary Care Associations addressing Health Equity and access across the country but was working with substance abuse and mental health across the nation for over 13 years. I had to change up a bit.
I’m really good at
- making people laugh & smile
- sports
- procrastination
- not remember names, but I always remember a face
- Hand/Eye Coordination
- Being 6'4" trapped in a 5'6" body
- playing with babies until they poop the pamper then I give them back
- dancing, oh yes, I cuts that rug!
- singing karoake (Al Green to Journey -Don't Stop Believin')
The first things people usually notice about me
Umm, maybe mywalk and my smile. Most folks can't believe that I am 40!!!. Oil of Olay baby baby! Sometimes from my pics people think I may talk like Carlton Banks or something from how i dress now but soon realize that's totally not the case.
Favorite books, movies, shows, music, and food
Books: History type or books to increase my knowledge base. I have to read research and different public health, policy, criminal justice, etc stuff for work all the time so let me just watch tv!

Movies: Different types, but I love comedies and dramas, action, sci-fi. Having said that, I can watch the Goonies, Platoon, Full Metal Jacket, the Lost Boys, Coming to America, Weird Science, the Gladiator, Love Jones all the time.

TV: The WIRE! Classic. Law & Order, Criminal Minds, A&E THe First 48, CSI and now, my fav fav, House of Lies. Damn, Marty Kahn, love it....

Music: R&B, Hip-hop (not too much commerical rap, but old school. Give me some Big Daddy Kane, Nice n Smooth, Pac, Biggie, OutKast, and TRIBE CALLED QUEST), Neo-soul, oldies (Al Green, Shilites, Marvin, EWF, Commodores and the mighty Ojays), dance/house (Miguel Miggs, Tiesto, Theivery Corp, etc) , jazz, 80s Pop (Thompson Twins, Human League, etc) hell, I i'm 38 and MTV was on all the times!

Food: sushi and well as other asian (Korean BBQ, Filipino, and Chinese), Pho Ga on a cold day?? I like Italian and seafood as well. Ok, I eat like 5 times a day so I get kind of anal...
Six things I could never do without
1) The Gym
2) My Cell
3) Money
4) Mental stimulation/Affection
5) Food
6) Sports

My personal Hiearchy of Needs (Maslow)
I spend a lot of time thinking about
- My future.
- In a song, a guy said, "A Man's Love is Life and a Woman's Life is Love!" Is that true???
- Why is there racism, classism, etc. I wish so many young brothers would stop killing one another because I've witnessed a few homicides growing up and its just senseless, unguided missles I say.
On a typical Friday night I am
I'm in my neighborhood in Columbia Heights or down in the U st area.
The most private thing I’m willing to admit
I have a man crush on LL Cool J. I YouTube videos before I hit the gym for motivation! Oh, and my left eye tears up sometimes during a movie.
You should message me if
- like to talk and curious about life
- an active lifestyle
- you don't step over homeless folks
- you try to see the good in others
- you love life
- If you're taller than me and dont mind being with a 5'6 guy. I know ladies like to wear heels as well, but I'm comfortable in my own skin and it doesnt bother me. The tallest girl I've ever dated was 5'11 :)
The two of us