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Their result for The Healthy Dessert Quiz ...

Apple Walnut Bread Pudding!

77% Pudding

 Hey! You scored  77% Pudding!  A great healthy dessert choice for any occassion, and especially good for the cold weather holidays!!  Oh!  And did you know that an apple only has about 80 calories and five grams of dietary fiber?  Also, walnuts help alleviate depression. It's true!  So eat up!


4 cups whole-wheat bread cut in 1/2 inch cubes

4 tablespoons Sugar or sugar substitute

2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/2 cup raisins (optional)

2 apples, thinly sliced

1 cup Egg Beaters (or 1 egg and 3 egg whites)

1 can evaporated skim milk

1/2 cup water

1 1/2 teaspoon vanilla

1/4 cup bourbon or vanilla rum (may substitute with ½ tsp vanilla or rum extract)

2 1/2 tablespoon light margarine,

/2 cup brown sugar

1/2 cup coarsely chopped walnuts

plain nonfat yogurt for topping


Preheat oven to 350 degrees.

  1. Spray a 2-quart Pyrex casserole dish with nonstick spray and spread half of the bread cubes over the bottom.
  2. Mix 3 tablespoons agave nectar with cinnamon and nutmeg. Sprinkle two teaspoons of sugar-spice mixture over bread in dish. Alternate layers of apple slices and raisins (if you're using them) with sprinklings of sugar-spice mixture until all are used up. Arrange remaining bread cubes over apples.
  3. Combine Egg Beaters, milk, water, remaining tablespoon sugar and vanilla as well as bourbon.  Mix well, then pour over bread, moistening all the bread on top.
  4. Cover dish with lid and cook in oven for 5 minutes. Then lower heat to 250 degrees and bake for 1 hour and 45 minutes.
  5. While pudding is baking, mix margarine, brown sugar and walnuts.
  6. At end of baking time, remove pudding from oven and set oven to 400 degrees. Sprinkle walnut and sugar mixture evenly over top of pudding and return it to the middle rack of the oven for 5 minutes or until sugar/walnut glaze is browned and crusted — be careful not to burn it!
  7. Serve with a dollop of yogurt and enjoy.

Their Analysis (Vertical line = Average)

  • Crepes Distribution

    They scored 60% on Crepes, higher than 34% of your peers.

  • Tart Distribution

    They scored 16% on Tart, higher than 5% of your peers.

  • Pudding Distribution

    They scored 77% on Pudding, higher than 91% of your peers.

  • Cake Distribution

    They scored 63% on Cake, higher than 57% of your peers.

  • Volcanoe Distribution

    They scored 55% on Volcanoe, higher than 46% of your peers.

All possible test results

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 Hey! You scored  $(Volcanoe)% Volcanoe! Brilliant choice for the extremely health concious.  Low fat and low sugar with the taste of chocolate for the true dess... Read more

Peach Upside Down Cake!

 Hey! You scored  $(Cake)% Cake!  Fresh peaches are a less sugar filled treat then canned pineapples and they are oh so good in this recipe twist on an old favorite!   In China, where pea... Read more

Apple Walnut Bread Pudding!

 Hey! You scored  $(Pudding)% Pudding!  A great healthy dessert choice for any occassion, and especially good for the cold weather holidays!!  Oh!  And did you know that an apple only has ... Read more

Easy Fruit Tart

 You scored  $(Tart)% Tart!  An excellent low fat and easy to make dessert!  This has a little zing to the sweet taste of fruit. Oh, and did you know that blueberries ranked number 1 in an... Read more

Chocolate Banana Crepes!

You scored $(Crepes)% Crepes.  How Yummy!  Light and good for just about any occassion, including dessert!  Besides, bananas are good for you.  Besides providing a source of vi... Read more

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