• Hi! And welcome to my Are You a Crunchy Frog? Test. Based on the work of Dr. Ernest Hartmann, on boundaries as a dimension of personality, this quick-and-dirty test will be used to evaluate whether you have a particular configuration of boundaries: thick inside boundaries and thin outside boundaries.


    Or, as I like to think of it, whether you are soft and chewy on the outside, while crunchy on the inside. In homage to Monty Python, I've taken to calling this the Crunchy Frog boundary assortment.