How Crunchy Are You, Really?

2 min to complete • 70+ answered

How Crunchy Are You, Really?

Raw milk or oat milk? Red light therapy or just sleep? Somewhere between "I read every ingredient" and "I eat whatever" is your actual wellness personality. Let's find it.

✦1/6✦

Your morning routine involves…Supplements, sunlight, and something fermentedCoffee and good intentionsWhatever gets me out the door fastestSnoozing until the last possible second

✦2/6✦

When you hear "reverse osmosis water filter," you think…Already have oneOn the research listSeems like a lotTap water has been fine for centuries

✦3/6✦

Your relationship with your doctor is…Complicated — I often know more than they do about my own bodyRespectful but I also do my own researchPretty standard — I go when something's wrongThey are the expert and I defer to them completely

✦4/6✦

The last thing you googled about your health was…Something about seed oils, mold toxicity, or parasite cleansesA supplement or ingredient in something I was eatingSymptoms of something mildly concerningI don't really google health stuff

✦5/6✦

Your grocery shopping is best described as…Label-reading, farmer's market-going, ingredient-scrutinizingMostly whole foods, occasional processed stuffBalanced between what's good and what I'll actually eatWhatever looks good and fits the budget

✦6/6✦

"Crunchy living" to you is…A lifestyle, not a trendGenuinely appealing in a lot of waysSome good ideas buried in a lot of noiseA personality type I find mildly exhausting

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